Weigh In record (no journal entry) for 04 June 2019
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118.5 kg
Lost so far: 14 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 53.58g | Prot: 54.43g | Carbs: 284.42g.
Breakfast: Milch 1,5%, Äpfel, Rosinen, Haferflocken, Aldi Milch 1,5%, Kaffee. Lunch: Cucina Tortelloni Tomaten-Mozzarella, Cucina Pesto Alla Genovese. Dinner: Marmelade, Honig, Butter, Goldähren Bauernschnitten, Süßkirschen, Erdbeeren. Snacks/Other: Kinder Kinderriegel, Nestle Rolo, Plattpfirsich. more...
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Losing 1.8 kg a Week
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emily.valentine's Weight History
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