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BMI 21.4
體脂肪 25.1
肌肉量 41
推估骨骼量 2.7
內臟脂肪 5.0
基礎代謝 1254
體內年齡 38
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58.3 kg
Lost so far: 18.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 23.34g | Prot: 44.32g | Carbs: 113.71g.
Breakfast: 蚵仔湯, 大腸麵線. Lunch: 白飯, 豆干, 玉米, 炒絲瓜, 炒花菜, 龍鬚菜. more...
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Losing 4.9 kg a Week
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