Weigh In record (no journal entry) for 05 June 2019
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57.5 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 15.02g | Prot: 41.50g | Carbs: 140.70g.
Breakfast: Шадринск Молоко 7,1%, Магнит Банан, Творог 5%. Lunch: Бананы. more...
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Losing 1.8 kg a Week
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