Weigh In record (no journal entry) for 04 June 2019
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54.7 kg
Lost so far: 35.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 39.76g | Prot: 41.14g | Carbs: 196.39g.
Breakfast: Água, Aruba Biscoito de Coco. Lunch: Suco de Goiaba, Caldo de Feijão, Músculo Bovino, Batata Doce. Dinner: Suco de Goiaba, Ovo Cozido, Batata Doce, Caldo de Feijão. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Suco de Goiaba. more...
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1399 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 50 minutes, Bike Machine (Cycling) - 10 minutes. more...
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steady weight
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Deysiane Marques's Weight History
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