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20.7
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64.4 kg
Lost so far: 3.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 70.60g | Prot: 59.81g | Carbs: 144.94g.
Breakfast: 아보카도, 바나나, 우유. Lunch: 계란국, 쁘띠첼 쁘띠첼 워터젤리 사과, 잡채, 짜장밥. Dinner: 하이포크 항정살. Snacks/Other: 백미당 우유아이스크림. more...
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Losing 1.4 kg a Week
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