中年大媽渴望標準體重's Journal, 05 Jun 19

Weigh In record (no journal entry) for 05 June 2019
82.6 kg Lost so far: 12.4 kg.    Still to go: 24.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2019:
965 kcal Fat: 30.55g | Prot: 47.23g | Carbs: 127.64g.   Breakfast: 波蜜 一日蔬果100%紫色蔬果汁, 全家 招牌起司三明治. Lunch: 雞蛋(整個), 烤豬里肉, 茶(加糖), 鐵板麵. more...
1843 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week

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中年大媽渴望標準體重's Weight History


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