吃了粽子...
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64.6 kg
Lost so far: 3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 43.50g | Prot: 88.42g | Carbs: 186.07g.
Breakfast: 瓜瓜園 冰烤蕃薯, 親愛的 親愛的白咖啡(不加糖). Lunch: 炒莧菜, 中華 板豆腐, 毛豆, 全聯 鯛魚片, 番茄炒蛋, 洋蔥, 義美 大黑豆干, 通心粉, 海帶(加醬油). Dinner: 全聯 梅花肉, 白菜滷, 洋蔥, 全聯 鯛魚片, 韓式泡菜, 中華 板豆腐, 毛豆. Snacks/Other: 親愛的 白咖啡, 香蕉, 福樂 自然零無加糖優酪乳. more...
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Gaining 1.4 kg a Week
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ingrid-chen's Weight History
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