ingrid-chen's Journal, 05 Jun 19

吃了粽子...
64.6 kg Lost so far: 3 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2019:
1427 kcal Fat: 43.50g | Prot: 88.42g | Carbs: 186.07g.   Breakfast: 瓜瓜園 冰烤蕃薯, 親愛的 親愛的白咖啡(不加糖). Lunch: 炒莧菜, 中華 板豆腐, 毛豆, 全聯 鯛魚片, 番茄炒蛋, 洋蔥, 義美 大黑豆干, 通心粉, 海帶(加醬油). Dinner: 全聯 梅花肉, 白菜滷, 洋蔥, 全聯 鯛魚片, 韓式泡菜, 中華 板豆腐, 毛豆. Snacks/Other: 親愛的 白咖啡, 香蕉, 福樂 自然零無加糖優酪乳. more...
Gaining 1.4 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ingrid-chen's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.