Weigh In record (no journal entry) for 05 June 2019
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55.7 kg
Lost so far: 16.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 31.04g | Prot: 55.64g | Carbs: 116.04g.
Breakfast: Овсяная Каша на Молоке. Lunch: Оладьи на Кефире, Хлеб Бородинский, Говядина Отварная, Перловка Отварная. Dinner: Творожное Желе. Snacks/Other: Клубника. more...
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Losing 0.7 kg a Week
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mukataeva's Weight History
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