Weigh In record (no journal entry) for 05 June 2019
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 74.42g | Prot: 95.76g | Carbs: 232.24g.
Breakfast: Södervidinge Källarfranska, Arla Mellanmjölk 1,5%, AXA Fiberhavregrynsgröt, Arla Hushållsost Mild 26%, Strösocker, Kanel, Lätta Lättmargarin, Pågen Guldkorn, Snabbkaffe (gjort på Pulver), Banan. Lunch: Tomat Ketchup, Scan Deli Falukorv, ICA Spirali. Dinner: ICA Ekologisk Honung, Coca-cola Coca-Cola (Burk), Kebabsallad. Snacks/Other: Arla Hushållsost Mild 26%, Riesen Riesen, GB Glace Lättglass Vanilj, Göteborgs Ballerina, Jakobsdals Mor Matildas Kokta Skinka, Lätta Lättmargarin. more...
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Losing 1.1 kg a Week
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Lillagos's Weight History
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