Weigh In record (no journal entry) for 05 June 2019
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79 kg
Lost so far: 8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 21.16g | Prot: 14.52g | Carbs: 123.17g.
Breakfast: Зеленый Салат с Авокадо, Помидорами, и / или Морковью, Кулич Пасхальный. Lunch: Кофе с Сахаром, Красные Помидоры, Шампиньоны в Сметане, Рис Отварной. more...
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Losing 3.5 kg a Week
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