现在已经253磅了 刚来的时候283磅 没怎么多动就是遛遛狗 每天有机会就轻量级运动 主要还是少吃 也有放纵的时候 但是一定要算好热量别爆了 爆了我肯定就停不住了……哈哈哈
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116.8 kg
Lost so far: 9.1 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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steady weight
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Comments
05 Jun 19 by member: Euphy_C
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10 Jun 19 by member: 奈奈小仙女
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12 Jun 19 by member: 临时乐师
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