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Kulla76
Journal
05 Jun 19
Kulla76's Journal, 05 Jun 19
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Weigh In record (no journal entry) for 05 June 2019
76.5 kg
Lost so far:
4.5 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2019:
592 kcal
Fat: 15.83g | Prot: 39.41g | Carbs: 62.78g.
Breakfast:
Ägg, Yoggi Mini Hallon.
Lunch:
ICA Leverpastej Mellan, Felix Smörgåsgurka, ICA Paprikasoppa, Wasa Falu Rågrut.
Snacks/Other:
Bananer, ICA Kvargmål Lätt Hallon.
more...
268 kcal
Exercise:
Nordic Walking - 25 minutes, Apple Health - 23 hours and 35 minutes.
more...
Losing 0.5 kg a Week
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Kulla76's Weight History
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