Kulla76's Journal, 05 Jun 19

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Weigh In record (no journal entry) for 05 June 2019

76.5 kg Lost so far: 4.5 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2019:

592 kcal

Fat: 15.83g | Prot: 39.41g | Carbs: 62.78g. Breakfast: Ägg, Yoggi Mini Hallon. Lunch: ICA Leverpastej Mellan, Felix Smörgåsgurka, ICA Paprikasoppa, Wasa Falu Rågrut. Snacks/Other: Bananer, ICA Kvargmål Lätt Hallon. more...

268 kcal

Exercise: Nordic Walking - 25 minutes, Apple Health - 23 hours and 35 minutes. more...

Losing 0.5 kg a Week

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Kulla76's Journal, 05 Jun 19

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Kulla76's Weight History