Weigh In record (no journal entry) for 27 December 2012
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107.0 kg
Lost so far: 2.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2012:
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1438 kcal
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Fat: 40.53g | Prot: 65.64g | Carbs: 231.79g.
Breakfast: green vibrance, banana, raw meal. Lunch: pineapple, cantaloupe, blueberries, strawberries, grapes, scrambled egg, cheddar cheese. Dinner: cranberries, cheddar cheese, cashew, Bell Peppers, Radishes, Onions, Celery. Snacks/Other: Peaches (Solids and Liquids, Light Syrup Pack, Canned). more...
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Gaining 7.9 kg a Week
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