Weigh In record (no journal entry) for 05 June 2019
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60.1 kg
Lost so far: 32.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 37.14g | Prot: 73.81g | Carbs: 112.29g.
Breakfast: Aviação Manteiga com Sal, Wickbold Pão de Forma, Nestlé Leite Ninho Levinho. Lunch: Peixe no Forno ou Grelhado, Farinha de Mandioca, Arroz Branco (Cozido), Bolinho de Bacalhau. more...
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Losing 2.8 kg a Week
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LauraGalli_'s Weight History
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