Weigh In record (no journal entry) for 05 June 2019
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69.5 kg
Lost so far: 24.8 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 16.00g | Prot: 9.36g | Carbs: 51.37g.
Breakfast: Mrs. Fields Chocolate Chip Cookies (34g), Great Value Skim Milk. Snacks/Other: Nature Made Melatonin Gummies. more...
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Gaining 10.2 kg a Week
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