Weigh In record (no journal entry) for 04 June 2019
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81.5 kg
Lost so far: 4.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 34.12g | Prot: 59.66g | Carbs: 88.52g.
Breakfast: Criollitas Galletitas de Agua, Café con Leche Descremada. Lunch: Huevo, Inca Arvejas, Acelga Cocida. Dinner: Huevo Duro, Huevo, Acelga Cocida, Inca Arvejas. Snacks/Other: Miel, Arcor Galletitas Diversion. more...
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Gaining 0.2 kg a Week
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ValeCasasnovas's Weight History
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