putri quinsa's Journal, 06 Jun 19

Weigh In record (no journal entry) for 06 June 2019

64.8 kg Lost so far: 3.2 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2019:

1181 kcal

Fat: 44.59g | Prot: 35.50g | Carbs: 157.76g. Breakfast: Bakwan, Bihun Goreng, Kue Nastar. Dinner: Sate Padang. more...

1864 kcal

Exercise: Sitting - 10 hours, Resting - 8 hours, Sleeping - 6 hours. more...

Gaining 0.7 kg a Week


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putri quinsa's Weight History