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putri quinsa
Journal
06 Jun 19
putri quinsa's Journal, 06 Jun 19
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Weigh In record (no journal entry) for 06 June 2019
64.8 kg
Lost so far:
3.2 kg
.
Still to go:
14.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2019:
1181 kcal
Fat: 44.59g | Prot: 35.50g | Carbs: 157.76g.
Breakfast:
Bakwan, Bihun Goreng, Kue Nastar.
Dinner:
Sate Padang.
more...
1864 kcal
Exercise:
Sitting - 10 hours, Resting - 8 hours, Sleeping - 6 hours.
more...
Gaining 0.7 kg a Week
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putri quinsa's Weight History
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