Weigh In record (no journal entry) for 06 June 2019
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64.6 kg
Lost so far: 3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 50.25g | Prot: 49.20g | Carbs: 168.16g.
Breakfast: 福樂 自然零無加糖優酪乳, 香蕉. Lunch: 番茄, 瓜瓜園 冰烤蕃薯, 親愛的 親愛的白咖啡(不加糖). Dinner: 韓式泡菜, 義美 黑豆豆腐, 蒸南瓜, 全聯 梅花肉, 白菜滷. Snacks/Other: Costco 無調味綜合堅果, 全家 蜂蜜霜淇淋. more...
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steady weight
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ingrid-chen's Weight History
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