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31%
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47.5 kg
Lost so far: 1.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 48.85g | Prot: 82.92g | Carbs: 68.87g.
Breakfast: 香蕉, 六甲田莊 原味優格, 小磨坊 薑黃粉, 芭樂, 水煮蛋, 蘋果（去皮）, 油菜, 萵苣. Lunch: 蒸蛋, 羅宋湯, 炒麵, 牛排, 青花菜. more...
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Gaining 1.4 kg a Week
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jiokm631204520筱琁's Weight History
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