Weigh In record (no journal entry) for 06 June 2019
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59.9 kg
Lost so far: 10.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 44.46g | Prot: 46.29g | Carbs: 222.35g.
Breakfast: Jeruk Keprok (Jeruk Mandarin), Buah Pir, Quaker Instant Oatmeal Grain, Susu Almond Manis. Lunch: Kerang Panggang, Tahu Goreng, Lontong Balap. Snacks/Other: Yupi Strawberry Kiss, Indomaret Kacang Koro, Aice Choco Cookies, Pepaya, Semangka. more...
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Losing 0.7 kg a Week
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ditacchi's Weight History
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