Weigh In record (no journal entry) for 28 July 2010
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90.1 kg
Lost so far: 14.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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2173 kcal
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Fat: 61.90g | Prot: 92.19g | Carbs: 336.68g.
Breakfast: Plums, Fruit Smoothie (made with Fruit or Fruit Juice only), Oatmeal. Lunch: chipotle. Dinner: Peanuts. more...
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Losing 0.6 kg a Week
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zapatista's Weight History
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