Weigh In record (no journal entry) for 06 June 2019
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76.1 kg
Lost so far: 8.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 32.58g | Prot: 42.16g | Carbs: 132.84g.
Breakfast: Lakomka Kefir Mild nach Russischer Art, Galiamelone, Nektarinen. Lunch: Kefir, Spiegelei ohne Fett, Aldi Gourmet Salami, Sellerie, Gurke (Geschält). Dinner: Orangen, Apfel, Kefir, Ananas. Snacks/Other: Ananas. more...
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Losing 0.3 kg a Week
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lina_arnaut's Weight History
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