Weigh In record (no journal entry) for 06 June 2019
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67.5 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 31.55g | Prot: 118.48g | Carbs: 177.79g.
Breakfast: Banane, REWE Eiweißbrot, Exquisa 0,2% Fitline Frischkäse. Lunch: Bananen, Power System Professional Protein Bar Schoko Nougat Crunch. Dinner: Eatclever Italienischer Salat mit Hähnchen. Snacks/Other: Plattpfirsich. more...
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steady weight
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