Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Аболтус
Journal
06 Jun 19
Аболтус's Journal, 06 Jun 19
Аболтус's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 June 2019
77.9 kg
Lost so far:
41.1 kg
.
Still to go:
14.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2019:
1004 kcal
Fat: 6.93g | Prot: 88.27g | Carbs: 151.44g.
Breakfast:
Сахар, Клубника, Малиновое Варенье, Чай Несладкий, Приволжский Творог Обезжиренный 1,8%.
Lunch:
Куриное Филе, Вастэко Макароны из Полбы Цельнозерновые.
Dinner:
Цветная Капуста.
Snacks/Other:
Сокол Зефир с Ароматом Ванили.
more...
2568 kcal
Exercise:
Desk Work - 7 hours, Walking (moderate) - 5/kph - 2 hours, Sleeping - 7 hours, Resting - 8 hours.
more...
Gaining 4.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Аболтус's Weight History
View Complete History