Weigh In record (no journal entry) for 06 June 2019
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119.8 kg
Lost so far: 12.3 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 39.69g | Prot: 56.31g | Carbs: 145.35g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Harde Kaiserbroodjes, Koffie met Melk en Suiker. Lunch: Koffie met Melk en Suiker, AH Doosjevol Kersen, AH Verspakket Pompoensoep. Dinner: Gebakken Aardappelschillen, Calvé Yofresh, Gebakken of Geroosterde Zalm. more...
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Losing 0.3 kg a Week
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firstwifesclub's Weight History
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