Weigh In record (no journal entry) for 06 June 2019
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66.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 70.20g | Prot: 107.13g | Carbs: 35.53g.
Breakfast: Tesco Smoked Bacon Medallions, Lurpak Unsalted Butter, Salt, Asda Semi-Skimmed Milk, Black Pepper, Cooked Egg. Dinner: Marks & Spencer Chunky Chips, Aldi Smoked Gammon Steak, Fried Egg with Fat. Snacks/Other: Asda 50% Less Fat Mature Cheese, Cashew Nuts. more...
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Losing 2.1 kg a Week
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Sue dude's Weight History
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