Weigh In record (no journal entry) for 06 June 2019
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79.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 61.24g | Prot: 64.30g | Carbs: 299.95g.
Breakfast: Mühlhäuser Holundermarmelade, Erdbeeren, Tee ungesüßt, Normaler Kaffee, Haferflocken mit Früchten. Lunch: Erdbeeren, Eiskugel, Du darfst Curry-Huhn, Iglo Rahm-Spinat, Nudeln (Gekocht). Dinner: Eiskugel, Metzgerfrisch Hausmacher Leberwurst, Getoastetes Weißbrot, Haferflocken, Ungesüßte, Gefrorene Himbeeren. Snacks/Other: Aldi Blätterkrokant. more...
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2016 kcal
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Exercise:
Dance (slow step) - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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