Weigh In record (no journal entry) for 08 April 2019
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92 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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1725 kcal
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Fat: 83.21g | Prot: 70.40g | Carbs: 177.07g.
Breakfast: Melinda Strudel di Mele Surgelato, Caffè. Lunch: Pane Comune, Patata Bollita, Pane Comune, Lenticchie Cotte. Dinner: Olio Extra Vergine di Oliva, Mele Golden Delicious, Panini, Melanzana Cotta, Verdesca, Uovo Sodo. Snacks/Other: Mulino Bianco Molinetti, Bonomelli Camomilla Filtrofiore, Arance. more...
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2354 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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angelosemerano's Weight History
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