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Kok salad buah Gedhe y kalorinya, padahal buat sendiri. kalori Besar di mayonaise ma keju chedar.
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48.5 kg
Lost so far: 11.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 48.46g | Prot: 73.06g | Carbs: 176.72g.
Breakfast: Kerupuk Udang, Semur Daging, Nasi Putih. Lunch: Sprite Sprite, Frisian Flag Susu Kental Manis, Heavenly Blush Yogurt Strawberry, Mayones, Keju Cheddar, Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan), Bengkoang, Kubis, Sirup, Tahu Goreng, Bakso Ayam, Tempe Mendoan. Dinner: Jagung, Kerupuk Beras, Nasi Putih, Mentimun (Kupas), Ikan Tongkol. more...
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steady weight
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 Comments
Mayonaise emg gede ka kalorinya. Kalo mau ganti pake plain yoghurt
06 Jun 19 by member: @ghinafau
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ak juga kalo bikin salad tpi pke sayur trs plengkap nya salad dressing. malah lbih gede salad dressing nya😭Pdhl ga sbrp salad sayur nya itu😣
06 Jun 19 by member: nawidyana
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Aq pake yogurt plan, tp juga pake mayonaise. gr2 makan salad hari ini over kalori, huhuhu
06 Jun 19 by member: favianalthafsyah13
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aku kalo bikin salad gak tak kasi dressing nya:v
10 Jun 19 by member: iamkookie
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favianalthafsyah13's Weight History
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