Weigh In record (no journal entry) for 06 June 2019
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52.4 kg
Lost so far: 0.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 29.05g | Prot: 45.87g | Carbs: 121.52g.
Breakfast: Любятово Хлопья, Молоко. Lunch: Пятерочка Черешня, Чай, Безе, Макдоналдс Кока-Кола (0,25 L), Жареная или Запеченная Курица, Картофельное Пюре. more...
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Losing 1.4 kg a Week
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Shaman_ka's Weight History
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