15키로감량목표!'s Journal, 29 May 19

Weigh In record (no journal entry) for 29 May 2019
71.1 kg Lost so far: 0 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2019:
526 kcal Fat: 19.51g | Prot: 33.23g | Carbs: 33.12g.   Breakfast: 번데기, 아메리카노, 김밥, 살짝 삶은 계란. Lunch: 투썸플레이스 카프레제 샐러드 (205g), 고기와 또는 새우넣은 야채와 월남쌈. more...
2236 kcal Exercise: Conditioning exercise (health club) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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15키로감량목표!'s Weight History


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