samiraache's Journal, 06 Jun 19

samiraache's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 June 2019

64.7 kg Lost so far: 8.1 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2019:

638 kcal

Fat: 21.58g | Prot: 23.56g | Carbs: 92.38g. Lunch: Arcor Bala 7 Belo Framboesa, Sopa de Legumes com Carne. Dinner: Rapadura, Sadia Calabresa, Caldo Verde. Snacks/Other: Piraquê Biscoito Goiabinha, Mamão Formosa. more...

1963 kcal

Exercise: Sitting - 4 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 7 hours. more...

Losing 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

samiraache's Weight History

View Complete History

samiraache's Journal, 06 Jun 19

Submit a Comment

samiraache's Weight History