Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Tissyane
Journal
06 Jun 19
Tissyane's Journal, 06 Jun 19
Tissyane's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 June 2019
95.8 kg
Lost so far:
17.1 kg
.
Still to go:
10.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2019:
980 kcal
Fat: 41.18g | Prot: 51.95g | Carbs: 110.60g.
Breakfast:
Ovo Cozido.
Lunch:
Mandioca Cozida, Quiabo Cozido, Pif Paf Coxinha da Asa de Frango.
Dinner:
Walmart Queijo Mussarela, Sopa Milagrosa.
Snacks/Other:
Nestlé Iogurte Grego Light, Mamão Formosa.
more...
2937 kcal
Exercise:
Pedalling - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
5 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Tissyane's Weight History
View Complete History