Tissyane's Journal, 06 Jun 19

Weigh In record (no journal entry) for 06 June 2019
95.8 kg Lost so far: 17.1 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2019:
980 kcal Fat: 41.18g | Prot: 51.95g | Carbs: 110.60g.   Breakfast: Ovo Cozido. Lunch: Mandioca Cozida, Quiabo Cozido, Pif Paf Coxinha da Asa de Frango. Dinner: Walmart Queijo Mussarela, Sopa Milagrosa. Snacks/Other: Nestlé Iogurte Grego Light, Mamão Formosa. more...
2937 kcal Exercise: Pedalling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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Tissyane's Weight History


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