Weigh In record (no journal entry) for 06 June 2019
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81.5 kg
Lost so far: 27.3 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 55.63g | Prot: 73.76g | Carbs: 168.77g.
Breakfast: Cookie, Tango Wafer Vanilla, Chocolate Chip Cookie, Greenfields UHT Hi-Calcium Low Fat. Lunch: Meatless Meatballs , Chicken Meatballs, Noodles. Dinner: Fried Beef Liver, Goat Meat , Plain Pancakes. more...
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Gaining 0.5 kg a Week
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fannyfun's Weight History
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