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twookie
Journal
06 Jun 19
twookie's Journal, 06 Jun 19
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holding steady
84.6 kg
Lost so far:
19.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2019:
1599 kcal
Fat: 111.87g | Prot: 92.63g | Carbs: 59.02g.
Breakfast:
Kirkland Signature Mild Cheddar Cheese, Olive Garden Italian Salad Dressing, Lindt Excellence Supreme Dark Chocolate 90% Cacao, Trident Sugar Free Spearmint Gum, Kirkland Signature Natural Psyllium Fiber, Fresh Express Spring Mix, Bacon.
Lunch:
Pork Chop.
Snacks/Other:
Buttered Popcorn Popped in Oil, Tassos Pimiento Stuffed Mammoth Olives.
more...
2284 kcal
Exercise:
Basketball - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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twookie's Weight History
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