Weigh In record (no journal entry) for 06 June 2019
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92 kg
Lost so far: 1 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 73.75g | Prot: 82.83g | Carbs: 19.21g.
Breakfast: Ovo Frito, Café. Lunch: Kenko Gengibre em Conserva, Cacau Show Trufa Bendito Cacao 70%, Abobrinha, Cenouras, Cebolas, Camarão, Salmão. Dinner: D'ajuda Molho Verde, Alho, Azeite de Oliva Extra-Virgem, Liza Maionese tipo Caseira, Nestlé Creme de Leite, Frango Desfiado, Alface Rúcula, Espinafre. Snacks/Other: Perdigão Linguiça Calabresa. more...
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Losing 1.2 kg a Week
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vivianebalbino's Weight History
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