Weigh In record (no journal entry) for 01 June 2019
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76.8 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 21.62g | Prot: 11.49g | Carbs: 52.14g.
Breakfast: Горячие Бутерброд, Ашан Киви, Кофе. Lunch: Зеленое Яблоко, Огурец (с Кожурой). Dinner: Травяной Чай (Кроме Ромашки), Желтый Сладкий Перец, Global Village Маслины без Косточки. more...
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Losing 4.9 kg a Week
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notsad2000's Weight History
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