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Help my eating is out of control. Stress/anxiety. Food doesn't make it go away so why do I do it! The things that do make it go away, activity, etc. I don't want to do. Seriously need to get back on track. Even though I am a WW coach, I attended a WW meeting as a member, hoping that helps.
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70.7 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Poorly.
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Gaining 0.3 kg a Week
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