t3760232's Journal, 07 Jun 19

體脂33.9
55.7 kg Lost so far: 0 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2019:
894 kcal Fat: 33.67g | Prot: 68.23g | Carbs: 71.04g.   Breakfast: 豬肉包, 豆漿. Lunch: 絲瓜炒蛋, 7-11 鳳梨苦瓜雞湯, 白切雞. Dinner: 白切雞, 炒空心菜. Snacks/Other: 芒果, 啤酒. more...
Gaining 2.1 kg a Week



     
 

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t3760232's Weight History


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