Weigh In record (no journal entry) for 07 June 2019
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66 kg
Lost so far: 18 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 71.69g | Prot: 51.96g | Carbs: 99.28g.
Breakfast: Ayam (Dilapisi Tepung Roti dan Digoreng), Telur Rebus. Lunch: Bimoli Minyak Goreng, Selada Daun Hijau, Ayam (Dilapisi Tepung Roti dan Digoreng). Dinner: Ayam (Dilapisi Tepung Roti dan Digoreng), Lontong Sayur. more...
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Losing 2.3 kg a Week
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Narariaaaa's Weight History
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