Weigh In record (no journal entry) for 07 June 2019
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50.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 18.70g | Prot: 35.46g | Carbs: 57.77g.
Breakfast: Банан, Dr.Oetker Ванильный Сахар, President Творог 5%, Добрая Буренка Творог 1%, Овсяная Каша на Воде, Миндаль. Lunch: Эмир Сыр Сулугуни, Красные Помидоры, Борщ. more...
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Losing 0.7 kg a Week
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akmaral88's Weight History
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