Weigh In record (no journal entry) for 07 June 2019
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61.9 kg
Lost so far: 6.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 22.22g | Prot: 16.91g | Carbs: 141.93g.
Breakfast: Pisang, Indomie Rasa Ayam Bawang, Kepala Djenggot Teh Hijau. Lunch: Minute Maid Pulpy Orange, Nasi Goreng Ayam. Dinner: Milo Milo. Snacks/Other: Bakwan. more...
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Losing 2.8 kg a Week
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Ferina.s's Weight History
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