Weigh In record (no journal entry) for 07 June 2019
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77 kg
Lost so far: 21 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 35.16g | Prot: 31.88g | Carbs: 114.37g.
Breakfast: Nutella Nutella, Babybel Mini Babybel, Grünländer Leicht, Fol Epi Legere, Milfina Streichfein Ungesalzen, Trader Joe's Roggen Crisp Broed. Lunch: Pizza Margherita, Roland Bretzeli. Snacks/Other: Päx Knusprige Erdbeeren, REWE Bio Bananenchips , Pfirsiche. more...
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Losing 1.4 kg a Week
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Comments
Festival- und Urlaubs-Kilos sind nur temporär ♡... das Gewicht purzelt ja schon wieder runter von dir 😉👌
11 Jun 19 by member: *•Mel•*
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12 Jun 19 by member: HelgaRakan
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HelgaRakan's Weight History
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