Weigh In record (no journal entry) for 07 June 2019
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90.4 kg
Lost so far: 16.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 136.96g | Prot: 84.45g | Carbs: 28.77g.
Breakfast: Heavy Cream, Butter. Lunch: Cucumber (with Peel), Green Olives, Egg, Kiri Kiri Cheese, Gouda Cheese. Dinner: Vegetable Oil, Tomato Sauce, Zucchini, Eggplant, Carrots, Chicken Breast. Snacks/Other: Pistachio Nuts, Walnuts, Kiri Kiri Cheese, Gouda Cheese. more...
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Losing 4.2 kg a Week
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Mireille.Sami's Weight History
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