Weigh In record (no journal entry) for 07 June 2019
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55.7 kg
Lost so far: 11.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1682 kcal
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Fat: 45.24g | Prot: 119.16g | Carbs: 209.44g.
Breakfast: Село Зеленое Молоко 3,2%. Lunch: Главпродукт Варенье Черничное, Простоквашино Сметана 10%, Вкуснотеево Творог 0,5%, Село Зеленое Молоко 3,2%. Dinner: Ферма Роста Правильное Молоко 2,5%, Snickers Super, Меридиан Крабовые Палочки, Optimum Nutrition Протеин 100% Whey Gold Standard. Snacks/Other: Абрикос, Черешня. more...
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Losing 4.9 kg a Week
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Dariyakuz's Weight History
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