yani.herli's Journal, 07 Jun 19

akhirnya demam badan sakit semua...efek dari.kecapean mudik atau makan sembarangan....sepertinya keduanya...hu hu hu..
63.8 kg Lost so far: 4.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2019:
552 kcal Fat: 11.15g | Prot: 33.03g | Carbs: 75.94g.   Breakfast: Mr. Bread Roti Tawar Gandum, Putih Telur Matang, Telur Rebus. Lunch: Ikan Asin, Nasi Putih. Snacks/Other: Rempeyek, Rempeyek. more...
steady weight

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yani.herli's Weight History


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