Weigh In record (no journal entry) for 07 June 2019
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55.7 kg
Lost so far: 14.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 25.90g | Prot: 86.45g | Carbs: 146.38g.
Breakfast: Мёд, Вівсянка. Lunch: Курага. Dinner: Лаваш Армянский, Вареное Яйцо, Куриная Грудка, Тунец в Собственном Соку. more...
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Losing 0.7 kg a Week
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merimargo's Weight History
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