catherineso's Journal, 07 Jun 19

Weigh In record (no journal entry) for 07 June 2019
53 kg Lost so far: 14 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2019:
1814 kcal Fat: 86.79g | Prot: 88.48g | Carbs: 171.21g.   Breakfast: 章魚, 拿鐵咖啡. Lunch: 荷包蛋, 大漢堡加蔬菜及調味醬. Dinner: 全聯 芒果千層蛋糕, 菠蘿, 肉丸(含醬), 蘑菇, 蛋炒飯, 煮熟的雜菜(玉米粒,利馬豆,豌豆,青豆,紅蘿蔔), 炒青菜, 西瓜, 熱奶咖啡. Snacks/Other: 統一 科學麵. more...
1291 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week



     
 

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catherineso's Weight History


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