Weigh In record (no journal entry) for 07 June 2019
|
82 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Poorly.
|
|
1198 kcal
|
Fat: 48.80g | Prot: 130.36g | Carbs: 62.03g.
Breakfast: Café, Perdigão Presunto, Walmart Queijo Mussarela. Lunch: China in Box Carne com Legumes. Dinner: Pepino (Descascado), Cenouras. Snacks/Other: Filé de Frango Grelhado, Jasmine Salgadinho de Soja, Mexerica, Ameixas. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Liege Melo's Weight History
|