Weigh In record (no journal entry) for 07 June 2019
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86.3 kg
Lost so far: 6.8 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 93.00g | Prot: 66.36g | Carbs: 6.14g.
Breakfast: Avocare Aceite de Aguacate , Kirkland Signature Tocino Rebanado, San Rafael Salchicha de Pechuga de Pavo. Lunch: Tyson Pechuga de Pollo. Snacks/Other: Great Value Almendras . more...
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Losing 0.8 kg a Week
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